heathercarignan25Feb 28, 20211 min readGetting know our messiness. It can be scary to face certain parts of ourselves that we aren’t proud of. What we don’t always understand is that these parts were...
heathercarignan25Nov 26, 20201 min readConnection is the opposite of addiction.At the heart of most problems there is a lack of connection. There is deficit that needs to be restored. It is disheartening that when we...